<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Raja |</title><link>https://freerbeing.net/en/tags/raja/</link><atom:link href="https://freerbeing.net/en/tags/raja/index.xml" rel="self" type="application/rss+xml"/><description>Raja</description><generator>HugoBlox Kit (https://hugoblox.com)</generator><language>en</language><image><url>https://freerbeing.net/media/icon_hu_27d26bed110dcee1.png</url><title>Raja</title><link>https://freerbeing.net/en/tags/raja/</link></image><item><title>Patañjali's Yoga Sutras</title><link>https://freerbeing.net/en/post/patanjali-yoga-sutras/</link><pubDate>Mon, 01 Jan 0001 00:00:00 +0000</pubDate><guid>https://freerbeing.net/en/post/patanjali-yoga-sutras/</guid><description>&lt;p&gt;Patañjali was a great sage, or maybe a number of sages, or maybe a lineage using the name as a title &amp;hellip; the actual history is shrouded in ancient time, and the subject of scholarly debate.&lt;/p&gt;
&lt;p&gt;Regardless of the exact origin, Patañjali was the first to write down the teachings of yoga, c500bce approx.&lt;br&gt;
The work is a compilation of accumulated Vedic wisdom previously taught orally, on a teacher-student one-to-one basis, by means of chanting.&lt;br&gt;
The primary reference was the ancient Vedic science-philosophy &amp;ldquo;Samkhya&amp;rdquo;.&lt;br&gt;
The Yoga Sutras are applied Samkhya.&lt;/p&gt;
&lt;p&gt;All modern yoga practice, and indeed many other systems of spirituality, recognise and acknowledge the work of Patañjali for the critical influence it has had, and continues to have, in the world of spiritual practice and philosophy.&lt;/p&gt;
&lt;p&gt;Composed of 196 succinct verses which are dense with wisdom/information they are widely considered to be the core text from which modern yoga practice is derived.&lt;br&gt;
There are a great many commentaries and translations, ancient and modern, from disciples, scholars and students all over the world.&lt;/p&gt;
&lt;p&gt;Patañjali defines yoga, what it is for, what it does and what principles are required to practice it.&lt;br&gt;
It contains no recommendations for specific techniques, but lays out the foundational precepts on which so many systems of yoga are built.&lt;br&gt;
In order to truly benefit from the practice of yoga, and of great utility on any spiritual path, a working knowledge of these axioms is of tremendous value, empowering the practitioner with greater competency and understanding.&lt;br&gt;
Known as &amp;ldquo;Raja&amp;rdquo; (King) Yoga, it is the original self-help manual.&lt;/p&gt;
&lt;p&gt;The verse/sutra below is the very first in the work.&lt;br&gt;
Patañjali declares his subject and his authority over it.&lt;/p&gt;
&lt;h3 id="references"&gt;References;&lt;/h3&gt;
&lt;blockquote class="border-l-4 border-neutral-300 dark:border-neutral-600 pl-4 italic text-neutral-600 dark:text-neutral-400 my-6"&gt;
&lt;p&gt;&lt;strong&gt;Yoga Sutras 01:01&lt;/strong&gt;&lt;br&gt;
&amp;ldquo;atha yoga-anu-śāsanam.&amp;rdquo;&lt;br&gt;
&amp;ldquo;And now the teaching on Yoga begins.&amp;rdquo;&lt;br&gt;
trans. Alistair Shearer&lt;/p&gt;
&lt;/blockquote&gt;</description></item><item><title>With Practice</title><link>https://freerbeing.net/en/post/with-practice/</link><pubDate>Mon, 01 Jan 0001 00:00:00 +0000</pubDate><guid>https://freerbeing.net/en/post/with-practice/</guid><description>&lt;p&gt;The central principle of all contemplative spiritual practice is that we can all achieve higher knowledge, and thus the freedom and joy of liberation, by means of the quietening of the mind.&lt;br&gt;
Indeed, according to the principles of Classical/Raja Yoga it is the universal purpose of our lives to do so.&lt;/p&gt;
&lt;p&gt;The great masters and sages have always taught that the movements of the mind shroud, like clouds obscuring the sun, the innate eternal Inner Truth &amp;hellip; which is, has been and always will be, our Deepest Reality.&lt;br&gt;
This Inner Truth has a great many names in a great variety of cultures and traditions but is universally recognised.&lt;/p&gt;
&lt;p&gt;Meditation and its many supporting practices have for millenia been considered the main route to this Inner Truth.&lt;br&gt;
The path of committed, appropriate and consistent meditation practice leads us inexorably to that quietening.&lt;br&gt;
It is the progressive opening of the curtain; the Luminous Radiance is unveiled.&lt;br&gt;
With each step we each become a freer being.&lt;/p&gt;
&lt;p&gt;Finally, It shines forth naturally and unhindered, lighting-up our lives and those around us with peace, harmony and happiness.&lt;/p&gt;
&lt;h3 id="references"&gt;References;&lt;/h3&gt;
&lt;blockquote class="border-l-4 border-neutral-300 dark:border-neutral-600 pl-4 italic text-neutral-600 dark:text-neutral-400 my-6"&gt;
&lt;p&gt;&lt;strong&gt;Yoga sutras I:03&lt;/strong&gt;&lt;br&gt;
tadā draṣṭuḥ svarūpe-avasthānam&lt;br&gt;
&amp;ldquo;When the mind has settled, we are established in our own essential nature, which is unbounded consciousness.&amp;rdquo;&lt;br&gt;
trans. Alistair Shearer&lt;/p&gt;
&lt;/blockquote&gt;</description></item></channel></rss>